The Mediterranean table : simple recipes for healthy living on the Mediterranean diet
Record details
- ISBN: 1942411170
- ISBN: 9781942411178
- ISBN: 9781942411178 : PAP
- ISBN: 1942411170 : PAP
-
Physical Description:
290 pages : color illustrations ; 23 cm
print - Publisher: Berkeley, California : Sonoma Press, [2015]
- Copyright: ©2015
Content descriptions
General Note: | "Over 150 recipes from Southern Europe, Northern Africa and the Middle East"--Cover. "In addition to more than 150 recipes, The Mediterranean table includes: regional spotlights for every recipe celebrating the culinary traditions of the Mediterranean, and fascinating profiles of the many cuisines that make up the region; plenty of recipes for when you're short on time, as well as recipe labels for specific dietary needs, including gluten-free, dairy-free and vegetarian; a simple overview of the principles and health benefits of the Mediterranean diet; 10 invaluable tips for success; a sample 14-day meal plan so that you never have to wonder what to eat and nutritional information for every recipe"--Page 4 of cover. |
Bibliography, etc. Note: | Includes bibliographical referenences (pages 271-272) and index. |
Formatted Contents Note: | Secrets of the Mediterranean -- The Mediterranean diet and you -- Breakfast -- Soups and salads -- Small plates and snacks -- Sandwiches and wraps -- Pizza and pasta -- Sides -- Vegetarian -- Seafood -- Poultry -- Meat -- Mediterranean staples -- Dessert -- Appendix A: The dirty dozen and the clean fifteen -- Appendix B: Conversion table. |
Search for related items by subject
Subject: | Cooking, Mediterranean Diet Mediterranean Region Cookbooks |
Available copies
- 1 of 2 copies available at Bibliomation. (Show)
- 0 of 1 copy available at Woodbury Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Woodbury Public Library | 641.5918 MEDITERRANEAN (Text) | 34018142685918 | Adult Nonfiction | Checked out | 03/26/2024 |
The Mediterranean Table : Simple Recipes for Healthy Living on the Mediterranean Diet
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Table of Contents
The Mediterranean Table : Simple Recipes for Healthy Living on the Mediterranean Diet
Section | Section Description | Page Number |
---|---|---|
Introduction | p. 7 | |
1 | Secrets of the Mediterranean | p. 9 |
2 | The Mediterranean Diet and You | p. 21 |
3 | Breakfast | p. 31 |
4 | Soups and Salads | p. 55 |
5 | Small Plates and Snacks | p. 73 |
6 | Sandwiches and Wraps | p. 95 |
7 | Pizza and Pasta | p. 113 |
8 | Sides | p. 131 |
9 | Vegetarian | p. 149 |
10 | Seafood | p. 171 |
11 | Poultry | p. 195 |
12 | Meat | p. 217 |
13 | Mediterranean Staples | p. 237 |
14 | Dessert | p. 253 |
Appendix A | The Dirty Dozen and the Clean Fifteen | p. 267 |
Appendix B | Conversion Table | p. 268 |
References | p. 269 | |
Resources | p. 271 | |
Recipe Index | p. 273 | |
Index | p. 276 |